阅读表达(共5小题,每小题2分,满分10分) 【1】Ifyouareworriedaboutthingsandareunderalotofstressatworkorschool,thenyouareprobablynotsleepingwell.Worrycankeepyouawake,tossingandturninginbeduntiltheearlyhoursofthemorningwhenyoueventuallyfallasleep.Whenyouwakeup,youdon’tfeelrefreshed,buttiredandwornoutandunabletofaceanewday. 【2】DrHenryWinkle,inarecentnewspaperarticleentitledStressandSleep,indicatesthat____________.DrWinklesays,“Themoreweworry,thelesswesleep,themoreweareunabletodealwithstress.Ifwecanfindawaytogetagoodnight’ssleep,”headds,“wecanoftenfindtheenergytodealwithwhat’sworryingus.” 【3】So,whatisagoodnight’ssleep?Researchshowsthattheamountofsleepwhichpeopleneedinordertokeephealthyvariesalot.Sevenhoursisabouttheaverageamount,thoughstrangelyenough,sleepinglongeroftengivesyouaheadacheinsteadofmakingyoufeelmorerefreshed. 【4】DrWinklebelievesthatpreparingforsleepingisimportant.Peoplewhoworklateshouldtrytogivethemselvesashortbreakanddosomethingrestfulbeforegoingtobed.ThiscouldbewatchingTVorlisteningtomusic.Doingsomeexerciseearlierinthedayshouldhelpyoutofeelphysicallyaswellasmentallytired.Abedtimedrinkcanalsohelp,butcoffeeorteashouldbeavoidedastheycontaincaffeineandwillkeepyouawake.“Whenyouputthelightout,”DrWinklesays,“Concentrateonrelaxingyourmuscles,workingslowlyupfromyourfeet,andyou’llasleepbeforeyouknowit.” 1.Whatisthebesttitleofthepassage?(within8words) ________________________________________________________ 2.Whichsentenceinthepassagecanbereplacedbythefollowingone? Peopleshouldn’tgotosleepimmediatelybutshouldtakeabreakafterworkinglateinthenight. ________________________________________________________ 3.Pleasefillintheblankinthesecondparagraphwithproperwordsorphrasestocompletethesentence. (within8words) ________________________________________________________ 4.Somesaysthatthelongeryousleep,thebetteryoufeel.Trytofindsomeargumentsfromthepassageagainsttheidea. (within30words) ______________________ 姜钟平回答:
1.SleepandYourlife/StressandSleep/SleepisImportant2.Peoplewhoworklateshouldtrytogivethemselvesashortbreakanddosomethingrestfulbeforegoingtobed.3.stress/worryand...
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